Find Your Way to Flourish
You feel like the NHS and services have let you down,
You feel like you dont fit,
You feel overwhelmed, confused or stressed,
You feel like you need to change things or yourself,
You keep trying but things arent working or they get worse,
You feel like people/health professionals are not listening or supporting you,
You are caring for everyone else and/or an older person, someone with complex needs,
There must be something better?
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Flourish says you are not broken, unworthy, too late, and its not all in your head,
You are already whole and complete,
We focus on supporting people to flourish during life's most difficult times,
Focusing on what is most important in life, what really matters,
Whether this is your own health, the health of someone you care for, or you're an OT/NHS worker there is a way for you to flourish.
It will be your own unique way, and we'll discover this together.
I look forward to understanding what you need, designing something better, and supporting you to create a life that is flourishing.
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Book Your Free 15 Minute Chat
Caring Well for Yourself and Others
Flourish helps people navigate care of older people or those with complex needs, premium care management service and rehabilitation options when...
A relative or parent needs more
You are feeling overwhelmed and stressed
You dont know what to do for the best
You are not sure if rehabilitation would help
You are looking for rehabilitation, independence, support and partnership
You want to spend this time doing what matters and having a fulfilling time and meaningful relationships
Living your best life as a carer or an older person
Free to Flourish; When Life Gets Turned Upside Down
Flourish helps people find ways to live their best life whilst living with life's challenges when...
You dont fit your life/work
You have long term health conditions eg. EDS, FMS, ME/CFS, AutoImmune, MCAS, Neurological conditions, No Current label/name but you have real symptoms
You suspect or are diagnosed as neurodivergent late in life
You feel health professionals are limited in how they can help you
You feel lack of understanding and the need to conform to what others expect
You realise your previous coping strategies are no longer working
Your authentic self wants to break free
Its midlife/time of menopause and everything changes
Living your best life with a long term condition or difference
Flourish for OT's and NHS Workers
Flourish helps OTs and NHS workers to find their joy and offer routes to become a Psychotherapeutic OT...
You've had enough of living in the box
You've given alot and dont feel you can be your authentic self
You try so hard but it doesnt seem to make a difference
You feel like you spend most of your time satisfying the 'system'
You'd like to develop particular skills but others say 'stay in your lane'
You'd like to offer more to your clients and feel there might be something else possible
Living your best life as an OT or NHS worker
The Flourish Offers
Caring Well Offers
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Learn how to navigate the complexity of caring for a parent/relative
Support with 1:1 coaching for you and your family
Learning new skills and approaches
Ask for what you need, advocating, making complaints
Freeing yourself to live your life too
Financial considerations and Continuing Healthcare
Premium full care management options
Assessment, Rehabilitation, Care Planning,
Find the right care; appointment of appropriate professionals and services, including care homes
Free to Flourish Offers
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1:1 coaching or therapeutic intervention
Understanding your current situation and where you want to get to
Looking at what is possible for you (p.s. there's more than you currently imagine)
Screening and support for verifying conditions (not diagnostics)
Dealing with obstacles and letting go
Building resilience and coping strategies
Building momentum
Finding your best life in the midst of your situation
Flourish for OT's/NHS Offers
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1:1 and Group:
- Coaching
- Supervision
- Mentoring
Strategies to tackle perfectionism, burn out, trying too hard
Building your Strengths
Strategies to survive organisational cultures
Knowing your USP, your values and your worth
Training OTs in; CBT, ACT, Mindfulness, Compassion focused therapy, Coaching skills,
Training and Supervision for activity workers
Finding the best fit for you where you can thrive
The Flourish Way
Understand
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You will be listened to and believed. We will look at whats going well, what is standing in your way and any patterns that show up.
Design
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Explore the possibilities and design a realistic way forward that fits you and what you would like in your life.
Create
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Your Way to Flourish is clear and you are able to adapt and create a life you want to start living
Welcome, Im Zoe and Im glad you are here...
I have worked for the NHS for over 30 years, over 25 years as a State Registered HCPC Occupational Therapist. I specialise in working with complex situations and finding a way forward that focuses on peoples' strengths and abilities.
I particularly like working with those that think or do things differently but find themselves in situations where there is little support or there's pressure to conform. I also like to share my skills with people who are struggling to find appropriate adaptations , support or answers, whether it's for themselves or people they care for.
If you are looking for a way forward, I can help you find it. I believe with gentle understanding, a look at options and possibilities, and a touch of creativity we can find a way.
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Experience, Qualifications, Accreditations & Membershipstestimonials and trust
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Janet Dove
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