Welcome, Im glad you're here
Flourish offers Specialist Support, Therapy & Coaching for those living with life's challenges and wanting a life worth living
Zoe developed Flourish because she knows what it's like to feel your own, or loved ones', needs or potential are not being understood, supported or realised. In fact, you may feel as if no one is listening or you dont fit whats on offer, compounding the challenges you are experiencing. This is where things change, you have found Your Way to Flourish so read on,
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Everyone's needs are different. Flourish provides tailored Therapy, Coaching & Learning that is right for you
A warm and welcoming space where you are believed, heard and understood awaits you
If you suffer from conditions that mainstream health services can struggle to understand and treat you will know how precious it is to find a space where you are truly understood. Making the best of a challenging situation isnt easy, if you're not sure where to start you are most welcome here. For Carers and Families it's important to get the right type of support, when you need it, for yourself and others in the family. Flourish also provides services for providers of healthcare, whether you're an individual or a care provider.
Whether you're living with a long-term health condition, navigating a life change, feeling overwhelmed, or simply know something isn't quite right, we'll begin right where you are.
You don't have to know exactly what you need. If you're wondering which way to turn, you may be in the right space, right now.
Book a Free 15 min Discovery Call with Zoe
The Flourish Approach
Flourish doesnt believe in a one-size fits all approach, afterall life is a rich tapestry and people dont fit into neat boxes. Your Way to Flourish deserves time, consideration and care to work through what is going to be supportive in the longer term so you can live the life you want. A broad variety of Interventions are woven and tailored to you, delivered in a way that suits you.
Combining the expertise of Occupational Therapy, Psychotherapeutic Occupational Therapy including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Professional Coaching, Mindfulness and Compassion-Focused approaches, nervous system modulation and skills training you can overcome challenges, regain confidence and build a life that works for you.
Book a Free 15 minute Discovery Call with Zoe
Your Way of Flourishing is possible, even when you are experiencing...........
- Long term health conditions, M.E, fibromyalgia, Ehlers' Danlos Syndrome, pain and fatigue
- Challenges with neurodivergence and you feel you dont fit the world
- Stress, Anxiety, Depression, Mood fluctuations
- Neurological Conditions, including dementia
- Life transitions; menopause, change of work, retirement
- Asking lifes' big questions, spiritual dilemmas
- Older age, frailty, complex conditions and disability
- Knowing how to care for someone with any of the above and more
- Caring for someone but still caring for yourself and having a life
- Challenges navigating healthcare systems
- Healthcare professionals with chronic stress, burnout, supervision support
- Complex needs of Care Home residents
Together, we can do this
Book a Free 15 Minute Discovery Call with Zoe
Find Your Way to Flourish
Therapy & Coaching
"Im looking for support for myself"
Packages available
For when you are:
- Struggling with the limitations or effect of a physical, mental health issue or disability, and you are looking to have a more fulfilling life
- Caring for someone with an illness or disability, looking for skills training, advice navigating healthcare systems, coping skills and living well
Mentoring & Supervision
"Im looking for support as a Healthcare Professional"
Packages available
For when you are;
- feeling confused about your role
- looking for professional supervision
- thinking of setting up in private practice
- feeling overwhelmed, burnt out
- experiencing toxic workplaces
Allied Health Professions in Care Homes
"Im looking for support for residents of Care Homes"
Packages available
For when you are:
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Looking for bespoke, specialist and experienced Allied Health Professional intervention
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Improving resident wellbeing, life satisfaction and reducing distress
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Needing psychological interventions tailored to the needs of those with complex conditions, frailty, older age.
- A Resident, Family Member, healthcare professional, representatives, or Care Home Provider can refer
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Flourish Courses & Programmes
"Im looking for support to learn & develop new skills"
Flourish Your Way with Courses and Programmes to go alongside, before, after, or instead of individual sessions. Whatever feels right to you.
Courses and Programmes can be taken individually or in small groups of like-minded people; family, friends, colleagues.
Sessions tailored to your needs including;
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Mindfulness-based Stress Reduction (MBSR)
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Mindfulness-based Cognitive Therapy (MBCT)
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Compassionate Mindful Resilience Programme (CMR)
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Flourish for Carers (tailored to you)
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Occupationally Active at Every Stage of Life
- Cognitive Rehabilitation/Stimulation Therapy
A Warm Welcome Awaits You
Hello Im Zoe
Im a State Registered Occupational Therapist (OT), registered with Health Care and Professions Council (HCPC) with over 25 years experience as an OT and over 30 years experience working in the NHS. I am additionally trained as a post-graduate in Cognitive Behavioural Therapy (CBT) and a variety of other psychological therapy modalities, Mindfulness and Compassion teacher trained and a Professional Coach.
Im also a patient with my own health conditions and a carer of older adults, past and present. I have an interest in Flourishing; going beyond what we are typically offered by current systems, because we get one life, and with all its messiness, lets make is Flourishing one
More about me
A warm, welcoming and safe space awaits you
Tailored to your needs and circumstances, with options of many different approaches
Take the class
